The Complete Wellbeing & Pilates studio is owned and run by Catherine. Starting her manual therapy journey with an interest in holistic therapies and graduated in 2009 with a Diploma in Remedial Massage, Catherine has since gained a Certificate 3 in Sports Massage, Pregnancy massage, and Reiki 1 and 2.

During this time She found her love for Pilates, and her own personal practice benefited her ways she knew her clients could benefit from too. So in 2016 she qualified in Level 3 Mat Pilates, later adding Trigger Point method, Barre method and Pre and Post Natal Pilates to her skill set.

What Catherine says about her time working with her clients

“My learning will continue, to be able to bring classes using larger Pilates apparatus to the timetable.

Alongside working in the studio I am slowly working my way through a BSc (Honours) Health Sciences, giving me more knowledge of the human body and mind.

I have always wanted to help my clients in the best way I can, hoping to improve their overall wellbeing and giving them the tools to continue this themselves.”