Treatments
Deep Tissue / Sports Massage
Deep tissue massage uses deep pressure to help release tightness and tension within the body. This type of massage has many benefits such as, pain relief, helping to increase the healing of injuries, improved flexibility and relaxation.
All of our treatments are catered specifically to your needs, we will work with you to devise a treatment that best benefits you.
Pregnancy Massage
During a pregnancy massage gentler massage techniques will be used, helping to ease the aches and pains brought on during pregnancy. Before the treatment starts we will offer additional pillows and/ or bolsters to help make you as comfortable as possible once on the massage table.
Massage is a safe complimentary therapy that can be used during pregnancy, but it is advised to avoid pregnancy massage during the first trimester.