A great class for if you are new to Pilates, returning to Pilates after an injury or break from exercise, or if you prefer a slower pace.

A postnatal class that focuses on Mum . Being able to bring baby too means theres no worry about childcare!

A great class for if you are new to Pilates, returning to Pilates after an injury or break from exercise, or if you prefer a slower pace.

A Pilates class suitable for all levels, incorporating a slightly faster pace.

This class uses the Trigger Point method to help release tension and increase flexibility throughout the body. Spikey massage balls, foam rollers and therabands are all used to help make this class so beneficial.

Barre is a mainly standing class with elements of both Pilates and ballet. This class will help to lengthen, strengthen and get your sweat on! This class is low impact and is suitable for all levels.

This class uses the Trigger Point method to help release tension and increase flexibility throughout the body. Spikey massage balls, foam rollers and therabands are all used to help make this class so beneficial

Class Timetable